A robust immune system is your primary line of defense against illness. While a healthy lifestyle encompassing wholesome eating and regular exercise plays a vital role, exploring vitamin C supplements can provide an additional support. Vitamin C, a powerful free radical fighter, is crucial for the proper functioning of your immune cells. It stimula
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Serving as the body’s primary defence against diseases, the immune system is essential for staying healthy.| Understanding its role is important for maintaining overall health. When it works appropriately, the immune system recognises a variety of harmful entities, including bacteria, parasites, and viruses, and distinguishes them from the body